Queen City Skin
Welcome to Queen City Skin, the podcast where skincare meets science. Hosted by board-certified dermatologists Dr. Elizabeth Rostan, Founder of Charlotte Skin & Laser; and Dr. Emily O. McLean, a physician at Charlotte Skin & Laser. We're here to cut through the noise — from social media myths to marketing hype — and bring you clear, evidence-based advice on caring for your skin at every stage of life.
Queen City Skin
21. Stronger Muscles, No Sweat | How AccuFit Helps You Rebuild Strength & Prevent Injury
What if you could strengthen, sculpt, and support your muscles, all without breaking a sweat? In this episode, Dr. Rostan explores the science and artistry behind AccuFit, an FDA-cleared technology that rebuilds and retrains your muscle through precise electrical stimulation.
Whether you’re recovering from surgery, rebuilding after weight loss, or simply wanting to feel stronger and more stable as you move through life, AccuFit offers a smarter, safer way to enhance muscle health. Dr. Rostan shares how she integrates AccuFit into her own fitness routine, real patient success stories, and why maintaining muscle is the unsung key to longevity, balance, and confidence, inside and out.
Resources mentioned:
- Accufit Body Contouring at Charlotte Skin & Laser
- Venus Bliss at Charlotte Skin & Laser
- Coolsculpting® Elite at Charlotte Skin & Laser
- Body Treatments at Charlotte Skin & Laser
In this episode, you’ll learn:
- Muscle health is the foundation of aging well. Strong, active muscles support balance, protect the spine, and enhance posture, helping prevent pain and injury while maintaining mobility as we age.
- AccuFit strengthens from the inside out. Using targeted electrical stimulation, AccuFit retrains your muscle fibers to rebuild tone, improve performance, and accelerate recovery after surgery or injury.
- Efficient, elegant strength is possible. A 30-minute AccuFit session activates core muscles and boosts workout results, while ongoing maintenance supports long-term tone. It pairs beautifully with body contouring treatments like CoolSculpting® or Venus Bliss for results that look as strong as they feel.
Welcome to Queen City Skin, the podcast where skincare meets science. Hosted by board-certified dermatologists Dr. Elizabeth Rostan, Founder of Charlotte Skin & Laser; and Dr. Emily O. McLean, a physician at Charlotte Skin & Laser. We're here to cut through the noise — from social media myths to marketing hype — and bring you clear, evidence-based advice on caring for your skin at every stage of life.
Connect with Us: